30 minutes of core driven exercises utilizing the principles of Pilates with yoga combined. Mat recommended, blanket and towel. Yoga strap or block optional.
Upcoming Sessions
Cancellation Policy
24-hour notice or full fee will be charged.
Contact Details
+ 541-261-0135
thechiroomyogastudio@gmail.com
Court House Family Fitness, North Phoenix Road, Medford, OR, USA